Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 393.7
  Total Fat 27.9 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 15.3 g
  Cholesterol 151.2 mg
  Sodium 353.9 mg
  Potassium 418.5 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.1 g
      Sugars 1.3 g
  Protein 32.7 g
  Vitamin A 5.9 %
  Vitamin B-12 9.8 %
  Vitamin B-6 27.9 %
  Vitamin C 15.6 %
  Vitamin D 0.9 %
  Vitamin E 13.2 %
  Calcium 2.1 %
  Copper 5.9 %
  Folate 4.8 %
  Iron 10.1 %
  Magnesium 10.4 %
  Manganese 2.0 %
  Niacin 52.5 %
  Pantothenic Acid     20.7 %
  Phosphorus     28.2 %
  Riboflavin 18.6 %
  Selenium 32.1 %
  Thiamin 9.1 %
  Zinc 21.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tangy citrus chicken thighs

View the full tangy citrus chicken thighs Recipe & Instructions
Submitted by: WHATAGRL42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tangy citrus chicken thighs

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

115 calories of Olive Oil, (0.06 cup)

39 calories of Butter, salted, (0.38 tbsp)

3 calories of Tangerine Juice, (0.25 fl oz)

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.06 tsp)


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