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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.9
  • Total Fat 5.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 590.7 mg
  • Potassium 1,057.9 mg
  • Total Carbohydrate 51.3 g
  • Dietary Fiber 9.8 g
  • Sugars 2.0 g
  • Protein 11.7 g
  • Vitamin A 78.6 %
  • Vitamin B-12 16.7 %
  • Vitamin B-6 79.5 %
  • Vitamin C 44.5 %
  • Vitamin D 3.3 %
  • Vitamin E 11.7 %
  • Calcium 9.2 %
  • Copper 22.7 %
  • Folate 58.6 %
  • Iron 22.7 %
  • Magnesium 23.4 %
  • Manganese 47.1 %
  • Niacin 51.7 %
  • Pantothenic Acid 13.1 %
  • Phosphorus 17.9 %
  • Riboflavin 93.4 %
  • Selenium 10.0 %
  • Thiamin 112.6 %
  • Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagna Recipe

View the full Vegetable Lasagna Recipe Recipe & Instructions
Submitted by: BBAKER77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagna Recipe

105 calories of Pasta, Lasagna Noodles, (1 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

23 calories of Beans, navy, (0.09 cup)

21 calories of Cashew Nuts, dry roasted, (0.13 oz)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

8 calories of Spinach, fresh, (0.13 package (10 oz))

8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Onions, raw, (0.06 cup, sliced)

2 calories of Onion powder, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Basil, (0.13 tbsp)


No nutrition or calorie comments found.