Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 209.4
  Total Fat 10.4 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 36.4 mg
  Sodium 771.1 mg
  Potassium 64.7 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 5.6 g
      Sugars 1.0 g
  Protein 20.8 g
  Vitamin A 4.0 %
  Vitamin B-12 5.0 %
  Vitamin B-6 1.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 25.6 %
  Copper 3.5 %
  Folate 5.1 %
  Iron 4.2 %
  Magnesium 3.1 %
  Manganese 2.4 %
  Niacin 0.7 %
  Pantothenic Acid     2.4 %
  Phosphorus     19.9 %
  Riboflavin 8.1 %
  Selenium 17.6 %
  Thiamin 0.9 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flax bread and Turkey pepparoni Pizza

View the full Flax bread and Turkey pepparoni Pizza Recipe & Instructions
Submitted by: JDDUBACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax bread and Turkey pepparoni Pizza

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Flax Pita Bread, (1 serving)

28 calories of Turkey Pepperoni (17), (12 gram(s))

23 calories of Parmesan Cheese, grated, (1 tbsp)

15 calories of Mushrooms, canned, (0.25 cup)

12 calories of Pizza Sauce-Kroger, (0.12 cup)


No nutrition or calorie comments found.


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