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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.2
  Total Fat 7.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 62.5 mg
  Sodium 758.7 mg
  Potassium 183.7 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 3.6 g
      Sugars 2.8 g
  Protein 33.7 g
  Vitamin A 1.7 %
  Vitamin B-12 0.7 %
  Vitamin B-6 2.9 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 3.6 %
  Copper 1.1 %
  Folate 4.5 %
  Iron 6.4 %
  Magnesium 2.0 %
  Manganese 3.3 %
  Niacin 1.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.6 %
  Riboflavin 2.7 %
  Selenium 0.8 %
  Thiamin 2.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in healthy tuna salad (greek yogert)

View the full healthy tuna salad (greek yogert) Recipe & Instructions
Submitted by: CERIN46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy tuna salad (greek yogert)

212 calories of Starkist Tuna Creations, Herb & Garlic, (5 oz)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

4 calories of Oikos Organic Greek Yogurt, Plain, (0.30 oz)


No nutrition or calorie comments found.