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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 412.5
  • Total Fat 28.2 g
  • Saturated Fat 6.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 69.4 mg
  • Sodium 765.8 mg
  • Potassium 304.2 mg
  • Total Carbohydrate 13.7 g
  • Dietary Fiber 1.8 g
  • Sugars 1.3 g
  • Protein 24.8 g
  • Vitamin A 11.2 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 27.1 %
  • Vitamin C 21.0 %
  • Vitamin D 0.0 %
  • Vitamin E 9.3 %
  • Calcium 12.5 %
  • Copper 6.5 %
  • Folate 5.0 %
  • Iron 9.5 %
  • Magnesium 7.3 %
  • Manganese 5.2 %
  • Niacin 49.2 %
  • Pantothenic Acid 9.2 %
  • Phosphorus 19.4 %
  • Riboflavin 6.8 %
  • Selenium 23.8 %
  • Thiamin 7.8 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula Deen Chicken and Rice Casserole

View the full Paula Deen Chicken and Rice Casserole Recipe & Instructions
Submitted by: CASIPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula Deen Chicken and Rice Casserole

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

26 calories of Uncle Ben's Long Grain & Wild Rice, (0.13 cup)

9 calories of Water chestnuts, (0.13 cup slices)

8 calories of Del Monte Cut Green Beans, (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Pimentos, (0.06 cup)


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