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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 460.6
  • Total Fat 9.9 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 82.7 mg
  • Sodium 259.6 mg
  • Potassium 373.3 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 0.0 g
  • Sugars 46.8 g
  • Protein 24.8 g
  • Vitamin A 4.5 %
  • Vitamin B-12 7.9 %
  • Vitamin B-6 46.1 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 17.9 %
  • Copper 22.6 %
  • Folate 1.3 %
  • Iron 29.0 %
  • Magnesium 6.0 %
  • Manganese 66.2 %
  • Niacin 24.0 %
  • Pantothenic Acid 12.7 %
  • Phosphorus 24.7 %
  • Riboflavin 19.6 %
  • Selenium 80.0 %
  • Thiamin 55.6 %
  • Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Molassas Dijon Pork Tenderloin

View the full Molassas Dijon Pork Tenderloin Recipe & Instructions
Submitted by: TIFFANYDIANE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Molassas Dijon Pork Tenderloin

244 calories of Molassas - cup, (0.25 cup)

139 calories of Pork tenderloin, (3 oz)

51 calories of Butter, unsalted, (0.50 tbsp)

16 calories of Balsamic Vinegar, (2 tbsp)

10 calories of whole grain dijon mustard, (2 tsp)


No nutrition or calorie comments found.