Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 216.5
  Total Fat 21.8 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 15.4 g
  Cholesterol 0.0 mg
  Sodium 8.8 mg
  Potassium 499.3 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 1.6 g
      Sugars 1.9 g
  Protein 2.6 g
  Vitamin A 0.1 %
  Vitamin B-12 0.9 %
  Vitamin B-6 5.2 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.2 %
  Copper 20.6 %
  Folate 5.8 %
  Iron 4.7 %
  Magnesium 2.9 %
  Manganese 8.0 %
  Niacin 23.2 %
  Pantothenic Acid     15.4 %
  Phosphorus     13.4 %
  Riboflavin 29.1 %
  Selenium 16.2 %
  Thiamin 5.3 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Van Dalsem Oven grilled portabello mushrooms

View the full Van Dalsem Oven grilled portabello mushrooms Recipe & Instructions
Submitted by: SVANDALS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Van Dalsem Oven grilled portabello mushrooms

180 calories of Extra Virgin Olive Oil, (1.50 tbsp)

26 calories of Portabella Mushrooms, (100 grams)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Thyme, ground, (0.13 tsp)


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