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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 355.4
  • Total Fat 4.6 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 8.9 mg
  • Sodium 607.0 mg
  • Potassium 760.9 mg
  • Total Carbohydrate 60.3 g
  • Dietary Fiber 5.4 g
  • Sugars 7.7 g
  • Protein 13.7 g
  • Vitamin A 174.4 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 14.9 %
  • Vitamin C 61.6 %
  • Vitamin D 11.1 %
  • Vitamin E 9.0 %
  • Calcium 18.6 %
  • Copper 11.8 %
  • Folate 70.7 %
  • Iron 28.6 %
  • Magnesium 21.5 %
  • Manganese 51.6 %
  • Niacin 28.5 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 14.6 %
  • Riboflavin 36.1 %
  • Selenium 6.9 %
  • Thiamin 39.0 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristyn's pasta with white wine sauce and veggies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristyn's pasta with white wine sauce and veggies

210 calories of Mueller's Spaghetti, (2 oz)

26 calories of Butter, salted, (0.25 tbsp)

22 calories of Plain white flour (UK), (6.25 g)

21 calories of Milk, nonfat, (0.25 cup)

20 calories of Spinach, fresh, (0.25 bunch)

18 calories of White Wine, (0.25 glass (3.5 fl oz))

14 calories of Onions, raw, (0.25 large)

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

5 calories of Mushrooms, fresh, (1 large)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Parsley, (0.50 tbsp)


No nutrition or calorie comments found.