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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 392.2
  Total Fat 11.3 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.5 g
  Cholesterol 66.9 mg
  Sodium 47.2 mg
  Potassium 1,267.3 mg
  Total Carbohydrate 36.7 g
      Dietary Fiber 7.2 g
      Sugars 21.6 g
  Protein 38.3 g
  Vitamin A 18.2 %
  Vitamin B-12 27.2 %
  Vitamin B-6 63.9 %
  Vitamin C 418.0 %
  Vitamin D 0.0 %
  Vitamin E 10.2 %
  Calcium 8.8 %
  Copper 29.9 %
  Folate 15.0 %
  Iron 30.0 %
  Magnesium 12.7 %
  Manganese 15.6 %
  Niacin 52.3 %
  Pantothenic Acid     28.5 %
  Phosphorus     31.9 %
  Riboflavin 29.5 %
  Selenium 61.7 %
  Thiamin 15.7 %
  Zinc 46.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Steak Fajitas ala RIta

View the full Steak Fajitas ala RIta Recipe & Instructions
Submitted by: MRSHONEYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Fajitas ala RIta

231 calories of Beef, eye of round, (4 oz)

90 calories of White Onion, Raw, (1.50 cup)

22 calories of Mushrooms, cooked, (0.50 cup pieces)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

14 calories of Yellow Peppers (bell peppers), (10 strips)


Nutrition & Calorie Comments  

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