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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.2
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 25.0 mg
  Sodium 228.7 mg
  Potassium 87.8 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 2.9 g
      Sugars 13.6 g
  Protein 3.5 g
  Vitamin A 1.3 %
  Vitamin B-12 1.5 %
  Vitamin B-6 1.6 %
  Vitamin C 6.3 %
  Vitamin D 1.3 %
  Vitamin E 0.1 %
  Calcium 4.9 %
  Copper 2.0 %
  Folate 1.8 %
  Iron 2.7 %
  Magnesium 3.1 %
  Manganese 13.3 %
  Niacin 0.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     6.1 %
  Riboflavin 3.0 %
  Selenium 3.0 %
  Thiamin 3.1 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange Cranberry Oatbran Muffins

View the full Orange Cranberry Oatbran Muffins Recipe & Instructions
Submitted by: CALGAL122

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Cranberry Oatbran Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Applesauce, unsweetened, (0.10 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Oat Bran, (0.10 cup)

3 calories of Oranges, (0.07 small (2-3/8" dia))

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.