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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.4
  Total Fat 6.5 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 25.9 mg
  Sodium 108.3 mg
  Potassium 146.4 mg
  Total Carbohydrate 24.8 g
      Dietary Fiber 2.6 g
      Sugars 15.6 g
  Protein 2.5 g
  Vitamin A 3.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 1.8 %
  Vitamin C 4.5 %
  Vitamin D 1.3 %
  Vitamin E 0.9 %
  Calcium 1.6 %
  Copper 14.0 %
  Folate 4.5 %
  Iron 7.5 %
  Magnesium 9.6 %
  Manganese 30.7 %
  Niacin 3.2 %
  Pantothenic Acid     1.2 %
  Phosphorus     6.4 %
  Riboflavin 4.4 %
  Selenium 6.4 %
  Thiamin 6.0 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pineapple Brownies

View the full Pineapple Brownies Recipe & Instructions
Submitted by: MOTIVATED100

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Brownies

49 calories of Butter, salted, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

27 calories of Flour, white, (0.06 cup)

16 calories of Pineapple, canned, (0.11 cup, crushed, sliced, or chunks)

14 calories of Cocoa, dry powder, unsweetened, (0.07 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.