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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.2
  Total Fat 10.4 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.0 g
  Cholesterol 15.3 mg
  Sodium 264.0 mg
  Potassium 2.4 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 0.6 g
      Sugars 4.1 g
  Protein 2.1 g
  Vitamin A 3.6 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.0 %
  Vitamin C 0.8 %
  Vitamin D 1.0 %
  Vitamin E 0.6 %
  Calcium 0.3 %
  Copper 0.0 %
  Folate 0.1 %
  Iron 0.3 %
  Magnesium 0.1 %
  Manganese 1.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in DIET Country Apple Dumplings

View the full DIET Country Apple Dumplings Recipe & Instructions
Submitted by: FARMGIRL0182

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DIET Country Apple Dumplings

90 calories of Crescent Roll - Pilsbury reduced fat - 1 roll, (1 serving)

49 calories of Butter, salted, (0.03 cup)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Diet Mountain Dew, (0.75 oz)

0 calories of Splenda, (4.50 tsp)


No nutrition or calorie comments found.