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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 208.5
  Total Fat 22.3 g
      Saturated Fat 5.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 51.8 mg
  Sodium 538.7 mg
  Potassium 158.3 mg
  Total Carbohydrate 8.0 g
      Dietary Fiber 1.1 g
      Sugars 2.5 g
  Protein 13.2 g
  Vitamin A 3.6 %
  Vitamin B-12 1.0 %
  Vitamin B-6 6.9 %
  Vitamin C 16.3 %
  Vitamin D 2.8 %
  Vitamin E 0.3 %
  Calcium 8.4 %
  Copper 1.5 %
  Folate 4.8 %
  Iron 3.2 %
  Magnesium 2.4 %
  Manganese 5.3 %
  Niacin 1.4 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.5 %
  Riboflavin 6.0 %
  Selenium 0.2 %
  Thiamin 1.9 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sausage Squash Casserole

View the full Sausage Squash Casserole Recipe & Instructions
Submitted by: STARR12961

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Squash Casserole

140 calories of Bob Evans Pork Sausage (1 lb package), (0.13 serving)

26 calories of bread crumbs, (0.06 cup)

20 calories of Cheese - Grated Parmesan (1Tbs)... Great Value, (1 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Summer Squash, (0.50 cup, sliced)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.