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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 553.7
  Total Fat 3.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 47.6 mg
  Potassium 582.1 mg
  Total Carbohydrate 92.7 g
      Dietary Fiber 11.9 g
      Sugars 4.5 g
  Protein 33.3 g
  Vitamin A 38.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.7 %
  Vitamin C 31.7 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 2.2 %
  Copper 9.7 %
  Folate 9.4 %
  Iron 6.0 %
  Magnesium 9.8 %
  Manganese 22.6 %
  Niacin 6.7 %
  Pantothenic Acid     4.8 %
  Phosphorus     7.6 %
  Riboflavin 6.5 %
  Selenium 1.2 %
  Thiamin 8.4 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Christmas Pasta

View the full Christmas Pasta Recipe & Instructions
Submitted by: HAYLEE83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Pasta

420 calories of Fazoli's Whole Wheat Penne-Small, (1 serving)

108 calories of Tilapia (3.5 oz or 99.2g), (3 oz)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

20 calories of White Wine, (1 fl oz)

14 calories of Zucchini, (0.50 cup, sliced)


No nutrition or calorie comments found.