Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 93.7
  Total Fat 4.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 21.7 mg
  Sodium 608.9 mg
  Potassium 193.1 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.6 g
      Sugars 1.8 g
  Protein 8.9 g
  Vitamin A 1.6 %
  Vitamin B-12 17.0 %
  Vitamin B-6 10.0 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 2.7 %
  Copper 2.2 %
  Folate 1.0 %
  Iron 9.2 %
  Magnesium 3.8 %
  Manganese 6.6 %
  Niacin 0.7 %
  Pantothenic Acid     3.0 %
  Phosphorus     12.3 %
  Riboflavin 10.1 %
  Selenium 22.6 %
  Thiamin 4.7 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Salad

View the full Turkey Salad Recipe & Instructions
Submitted by: CALIDREAMER76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Salad

52 calories of Turkey breast meat, (1.78 ounce(s))

27 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.78 serving)

3 calories of Celery seed, (0.11 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Parsley, dried, (0.44 tbsp)

0 calories of Dill weed, dried, (0.06 tsp)


Nutrition & Calorie Comments  

Only thing I added was 4 oz. Raisins and 5 tsp Dijon Mustard. Left out the salt. Delicious. Thanks for the recipe. Submitted by:
JMEADOWS0
(12/4/11)
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