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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.9
  • Total Fat 9.5 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 4.5 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 185.0 mg
  • Sodium 78.0 mg
  • Potassium 354.7 mg
  • Total Carbohydrate 8.1 g
  • Dietary Fiber 5.3 g
  • Sugars 2.1 g
  • Protein 11.0 g
  • Vitamin A 26.1 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 7.5 %
  • Vitamin C 6.9 %
  • Vitamin D 10.0 %
  • Vitamin E 0.5 %
  • Calcium 6.1 %
  • Copper 3.9 %
  • Folate 9.8 %
  • Iron 9.8 %
  • Magnesium 5.0 %
  • Manganese 8.0 %
  • Niacin 1.9 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 13.6 %
  • Riboflavin 12.2 %
  • Selenium 0.3 %
  • Thiamin 2.5 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Flax Pancake

View the full Zucchini Flax Pancake Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Flax Pancake

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

8 calories of Fage - 0%, plain, (0.50 oz)


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