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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 108.7
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 151.5 mg
  Potassium 105.0 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 2.9 g
      Sugars 0.9 g
  Protein 3.3 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 0.6 %
  Copper 4.4 %
  Folate 2.6 %
  Iron 6.2 %
  Magnesium 10.0 %
  Manganese 32.3 %
  Niacin 7.5 %
  Pantothenic Acid     2.2 %
  Phosphorus     8.9 %
  Riboflavin 3.7 %
  Selenium 18.5 %
  Thiamin 8.4 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broa de Milho

View the full Broa de Milho Recipe & Instructions
Submitted by: MKYRMSE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broa de Milho

57 calories of Yellow Cornmeal, (0.13 cup)

53 calories of Flour, whole grain, (0.13 cup)

3 calories of Honey, (0.04 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.06 tsp)


No nutrition or calorie comments found.