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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.9
  Total Fat 3.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.7 g
  Cholesterol 23.7 mg
  Sodium 438.9 mg
  Potassium 168.8 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 1.3 g
      Sugars 0.5 g
  Protein 5.2 g
  Vitamin A 0.9 %
  Vitamin B-12 0.7 %
  Vitamin B-6 2.4 %
  Vitamin C 0.0 %
  Vitamin D 0.5 %
  Vitamin E 3.6 %
  Calcium 7.7 %
  Copper 5.8 %
  Folate 3.7 %
  Iron 6.0 %
  Magnesium 5.8 %
  Manganese 13.7 %
  Niacin 5.1 %
  Pantothenic Acid     1.6 %
  Phosphorus     10.7 %
  Riboflavin 4.5 %
  Selenium 11.8 %
  Thiamin 6.7 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Corn Dog Muffins

View the full Corn Dog Muffins Recipe & Instructions
Submitted by: KICKBOXINGMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Dog Muffins

26 calories of Yellow Cornmeal, (0.06 cup)

21 calories of Canola Oil, (0.17 tbsp)

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

19 calories of Raw sugar, (1.25 tsp)

16 calories of Flour, whole grain, (0.04 cup)

15 calories of Oscar Mayer Wieners (fat free hot dogs), (0.42 serving)

10 calories of Rice Dream Original rice milk, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

It was good not great but good. It went well with mustard like a corndog. I would make again.
Changes I made:
unsweetened applesauce instead of oil
all whole wheat flour
1 pk Hebrew National Beef Franks, 97% fat free

Next time I will cook 17 or 18 minutes. 20 minutes was a little too long.
Submitted by:
LOVEGYMNASTS

(12/9/12)
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