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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.7
  Total Fat 10.5 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.7 g
  Cholesterol 207.6 mg
  Sodium 632.8 mg
  Potassium 363.1 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 2.3 g
      Sugars 1.8 g
  Protein 16.8 g
  Vitamin A 22.6 %
  Vitamin B-12 17.2 %
  Vitamin B-6 12.1 %
  Vitamin C 9.5 %
  Vitamin D 10.0 %
  Vitamin E 1.2 %
  Calcium 12.8 %
  Copper 4.4 %
  Folate 12.4 %
  Iron 7.5 %
  Magnesium 6.4 %
  Manganese 8.9 %
  Niacin 6.8 %
  Pantothenic Acid     3.3 %
  Phosphorus     24.6 %
  Riboflavin 17.9 %
  Selenium 8.9 %
  Thiamin 13.3 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Slice

View the full Zucchini Slice Recipe & Instructions
Submitted by: MISSHOLLYANNE
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Slice

74 calories of Self Raising Flour, White, Coles, (21.67 gram)

72 calories of Egg, fresh, whole, raw, (1 large)

57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)

22 calories of Ham, extra lean, (5% fat), (16.67 grams)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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