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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		149.1

Total Fat		3.7 g

	Saturated Fat	2.4 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	0.2 g

Cholesterol		15.0 mg

Sodium		75.0 mg

Potassium		135.0 mg

Total Carbohydrate		25.6 g

	Dietary Fiber	0.2 g

	Sugars	22.3 g

Protein		3.5 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	9.0 %

Vitamin E	0.0 %

Calcium	12.0 %

Copper	0.0 %

Folate	0.0 %

Iron	0.0 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	9.0 %

Riboflavin	9.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Ruffles

View the full Fluffy Ruffles Recipe & Instructions
Submitted by: PLAN55

TAGS: Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Ruffles

62 calories of sugar, granulated, (0.08 cup)

60 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (3 tbsp)

23 calories of Keebler graham crackers, (5.44 gram)

2 calories of lemon juice (fresh from 1 whole lemon), (0.13 serving)

1 calories of Jello Sugar Free Lemon Gelatin - .3 oz package, (0.13 serving)

0 calories of Vanilla (Pure Vanilla from Madagascar), (0.06 tsp)

No nutrition or calorie comments found.