Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 180.8
  Total Fat 3.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 17.5 mg
  Sodium 588.2 mg
  Potassium 127.7 mg
  Total Carbohydrate 24.1 g
      Dietary Fiber 2.4 g
      Sugars 2.2 g
  Protein 10.8 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 8.6 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 2.3 %
  Copper 2.6 %
  Folate 2.2 %
  Iron 8.8 %
  Magnesium 2.7 %
  Manganese 6.6 %
  Niacin 1.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.8 %
  Riboflavin 1.7 %
  Selenium 0.7 %
  Thiamin 2.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A Slimmer Slice: Fresh Tomato & Chicken Pizza

View the full A Slimmer Slice: Fresh Tomato & Chicken Pizza Recipe & Instructions
Submitted by: FITNESSMAGAZINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A Slimmer Slice: Fresh Tomato & Chicken Pizza

107 calories of Pizza Crust Dough, (71 grams)

35 calories of Tyson boneless, skinless chicken breast, (1 oz)

30 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.25 cup)

10 calories of Red Ripe Tomatoes, (0.75 plum tomato)

9 calories of Yellow Cornmeal, (0.02 cup)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Basil, (0.75 tbsp)


Nutrition & Calorie Comments  

Use hi fiber & protein, low carb whole wheat tortilla. Less calories 80 versus 107 for dough. used dried basel and oragono and atablespone of shredded parmason. Delicious. Submitted by:
PHENN45
(10/22/12)
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the use of chicken makes this my favorite to have when i want to get that old fashion eating with the old fashion fat . Submitted by:
SUGARSMOM2
(7/28/12)
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I think I will just leave the chicken off....just can`t wrap my head around chicken and pizza, and then it cuts the calories and I can add more veggies! Submitted by:
1GROVES2
(1/20/12)
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Delicious! I used wholewheat tortillas and just one tortilla pizza filled me up. I may have gone overboard on the low fat mozzarella but apart from that, super healthy and only took 6 minutes to make! Submitted by:
DREWEROSE
(1/17/12)
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If,like me, you like very thin crispy piazza,try a whole wheat tortilla or Flat Out. Low calorie and carbs. Yummy! Submitted by:
MARMABEAR
(1/16/12)
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It's delicious, but the calories per serving are off. The pizza dough alone is near 200 calories. Submitted by:
PK-DALLAS
(1/5/12)
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