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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 383.9
  • Total Fat 14.8 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 4.4 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 80.5 mg
  • Sodium 745.0 mg
  • Potassium 745.5 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 0.4 g
  • Sugars 4.1 g
  • Protein 31.0 g
  • Vitamin A 1.0 %
  • Vitamin B-12 57.6 %
  • Vitamin B-6 57.3 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 2.6 %
  • Copper 21.0 %
  • Folate 19.8 %
  • Iron 16.0 %
  • Magnesium 13.0 %
  • Manganese 20.2 %
  • Niacin 63.0 %
  • Pantothenic Acid 24.9 %
  • Phosphorus 32.5 %
  • Riboflavin 33.1 %
  • Selenium 84.2 %
  • Thiamin 29.4 %
  • Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Salmon With Thai Red Curry Sauce

View the full Roast Salmon With Thai Red Curry Sauce Recipe & Instructions
Submitted by: FITNESSMAGAZINE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Salmon With Thai Red Curry Sauce

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

103 calories of White Rice, long grain, cooked, (0.50 cup)

30 calories of A Taste of Thai - Red Curry Paste, (1.50 tsp)

20 calories of Canola Oil, (0.50 1tsp)

15 calories of Dark Brown Sugar, (0.33 tbsp)

9 calories of 13.5 oz can organic coconut milk (light), (0.25 serving)

1 calories of Lime Juice, (0.13 fl oz)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Kosher Salt, (0.13 tsp)


Nutrition & Calorie Comments  

What would be the nutritional data without the Jasmine Rice? For those of us who must count Carbohydrates when a recipe calls for rice as a side dish Could we please have the rice nutrition facts separated from the whole dish? Submitted by:
GRAMMAJUDY1

(9/19/12)
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