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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 282.4
  • Total Fat 22.1 g
  • Saturated Fat 13.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 112.8 mg
  • Sodium 115.8 mg
  • Potassium 35.6 mg
  • Total Carbohydrate 16.5 g
  • Dietary Fiber 2.6 g
  • Sugars 12.7 g
  • Protein 5.0 g
  • Vitamin A 9.7 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 2.2 %
  • Vitamin C 0.0 %
  • Vitamin D 6.4 %
  • Vitamin E 1.1 %
  • Calcium 2.3 %
  • Copper 0.0 %
  • Folate 2.8 %
  • Iron 9.8 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 4.7 %
  • Riboflavin 5.1 %
  • Selenium 0.2 %
  • Thiamin 0.0 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Mousse

View the full Chocolate Mousse Recipe & Instructions
Submitted by: SEDGEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mousse

117 calories of Bittersweet Dark Chocolate (70% Cocoa Content), organic, (21.25 gram(s))

102 calories of Butter, salted, (1 tbsp)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Rum, (0.13 fl oz)

0 calories of Regular Coffee, brewed from grounds, (0.13 fl oz)


Nutrition & Calorie Comments  

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