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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.7
  • Total Fat 7.6 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 101.6 mg
  • Sodium 308.4 mg
  • Potassium 246.7 mg
  • Total Carbohydrate 3.5 g
  • Dietary Fiber 1.6 g
  • Sugars 0.0 g
  • Protein 18.2 g
  • Vitamin A 2.8 %
  • Vitamin B-12 58.2 %
  • Vitamin B-6 12.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 8.3 %
  • Calcium 16.8 %
  • Copper 4.0 %
  • Folate 4.8 %
  • Iron 4.9 %
  • Magnesium 6.4 %
  • Manganese 0.7 %
  • Niacin 24.7 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 27.6 %
  • Riboflavin 13.2 %
  • Selenium 35.9 %
  • Thiamin 1.9 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Salmon Patties with Chia Seed

View the full Baked Salmon Patties with Chia Seed Recipe & Instructions
Submitted by: SSSCOLLINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Salmon Patties with Chia Seed

107 calories of Pink Salmon (canned), (0.17 can)

25 calories of Nature's Answer Chia Seed, (4.67 gram(s))

23 calories of Eggland's Best Large Egg, (0.33 serving)

8 calories of bread crumbs (panko) 1/2 cup, (0.04 cup)

0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.25 tsp)


Nutrition & Calorie Comments  

These were great. I used 2 egg whites in place of the eggs to cut the calories even further. I added 2 TBSB fresh dill and lots of pepper. Served them with honey mustard on the side. And they are just so nutritious with the chia seed in them. The chia gives them a nice texture too! Submitted by:
KALAJIJO

(4/22/14)
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