Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 72.4
  Total Fat 0.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 231.1 mg
  Potassium 272.3 mg
  Total Carbohydrate 4.9 g
      Dietary Fiber 3.8 g
      Sugars 0.1 g
  Protein 13.1 g
  Vitamin A 30.0 %
  Vitamin B-12 40.0 %
  Vitamin B-6 8.4 %
  Vitamin C 0.0 %
  Vitamin D 20.0 %
  Vitamin E 8.1 %
  Calcium 4.7 %
  Copper 10.2 %
  Folate 30.4 %
  Iron 16.2 %
  Magnesium 6.7 %
  Manganese 10.4 %
  Niacin 0.6 %
  Pantothenic Acid     20.1 %
  Phosphorus     4.0 %
  Riboflavin 100.7 %
  Selenium 1.1 %
  Thiamin 20.3 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandy's LOW CARB BROWNIE IN A CUP

View the full Sandy's LOW CARB BROWNIE IN A CUP Recipe & Instructions
Submitted by: BBAKER77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandy's LOW CARB BROWNIE IN A CUP

66 calories of Egg Beaters, original - 1/4 cup, (2 serving)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (4 serving)


No nutrition or calorie comments found.


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