Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 94.3
  Total Fat 5.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 218.3 mg
  Potassium 3.1 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.0 g
      Sugars 2.3 g
  Protein 4.0 g
  Vitamin A 18.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 8.1 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 0.6 %
  Magnesium 0.1 %
  Manganese 0.5 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Shirataki

View the full Pesto Shirataki Recipe & Instructions
Submitted by: MOLLYWOLLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Shirataki

45 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

40 calories of Shirataki Tofu Noodles, (2 serving)

4 calories of Pesto Sauce Mix - Knorr, (0.25 serving)

0 calories of Basil, (0.25 tbsp)


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