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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.7
  • Total Fat 5.5 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 17.0 mg
  • Sodium 289.5 mg
  • Potassium 183.2 mg
  • Total Carbohydrate 24.5 g
  • Dietary Fiber 2.2 g
  • Sugars 2.7 g
  • Protein 8.4 g
  • Vitamin A 8.3 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 5.4 %
  • Vitamin C 16.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 2.7 %
  • Copper 2.7 %
  • Folate 2.6 %
  • Iron 6.6 %
  • Magnesium 2.5 %
  • Manganese 2.1 %
  • Niacin 6.9 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 4.1 %
  • Riboflavin 3.9 %
  • Selenium 5.3 %
  • Thiamin 2.1 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goo-Losh

View the full Goo-Losh Recipe & Instructions
Submitted by: FRUITYSPARKLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goo-Losh

81 calories of Barilla Elbow Macaroni, (0.80 oz)

60 calories of Ground beef, lean, (0.80 oz)

18 calories of Contadina Tomato Paste, canned, (1 tbsp)

10 calories of Bush's Chili Beans, (0.05 cup)

6 calories of Tomato juice, without salt added, (0.15 cup)

4 calories of Tomato Sauce, (0.05 cup)


No nutrition or calorie comments found.