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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.8
  Total Fat 6.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 61.6 mg
  Sodium 414.0 mg
  Potassium 148.0 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 1.1 g
      Sugars 1.4 g
  Protein 12.6 g
  Vitamin A 18.5 %
  Vitamin B-12 2.6 %
  Vitamin B-6 6.5 %
  Vitamin C 11.1 %
  Vitamin D 1.7 %
  Vitamin E 1.1 %
  Calcium 11.1 %
  Copper 3.0 %
  Folate 8.6 %
  Iron 8.7 %
  Magnesium 4.7 %
  Manganese 13.2 %
  Niacin 4.1 %
  Pantothenic Acid     1.5 %
  Phosphorus     9.3 %
  Riboflavin 8.5 %
  Selenium 6.1 %
  Thiamin 8.1 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Toya's Turkey meatloaf muffins

View the full Toya's Turkey meatloaf muffins Recipe & Instructions
Submitted by: HUZURI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Toya's Turkey meatloaf muffins

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Olive Oil, (0.08 tbsp)

4 calories of Summer Squash, (0.08 large)

2 calories of Spinach, frozen, (0.04 package (10 oz) yields)

2 calories of Garlic, (0.01 cup)

2 calories of Vegetable Broth, (0.10 cup)

1 calories of Onions, raw, (0.01 cup, chopped)


No nutrition or calorie comments found.