Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 349.0
  Total Fat 13.4 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 93.5 mg
  Sodium 829.9 mg
  Potassium 377.1 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 2.4 g
      Sugars 11.9 g
  Protein 28.8 g
  Vitamin A 6.7 %
  Vitamin B-12 2.4 %
  Vitamin B-6 6.8 %
  Vitamin C 11.5 %
  Vitamin D 1.7 %
  Vitamin E 6.3 %
  Calcium 5.6 %
  Copper 8.4 %
  Folate 8.5 %
  Iron 28.1 %
  Magnesium 6.4 %
  Manganese 15.6 %
  Niacin 10.1 %
  Pantothenic Acid     3.7 %
  Phosphorus     7.6 %
  Riboflavin 9.3 %
  Selenium 7.0 %
  Thiamin 13.4 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbeque Meatloaf

View the full Barbeque Meatloaf Recipe & Instructions
Submitted by: MANKIE87
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbeque Meatloaf

205 calories of Lean Ground Sirloin 10% Fat, (4 oz)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

26 calories of Tomato Sauce, (0.33 cup)

17 calories of Brown Sugar, (1.50 tsp unpacked)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Dijon Mustard, (1 tsp)

1 calories of Cider Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account