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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 278.6
  • Total Fat 2.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 171.2 mg
  • Potassium 467.3 mg
  • Total Carbohydrate 40.6 g
  • Dietary Fiber 2.8 g
  • Sugars 11.0 g
  • Protein 26.2 g
  • Vitamin A 11.9 %
  • Vitamin B-12 15.0 %
  • Vitamin B-6 34.1 %
  • Vitamin C 17.9 %
  • Vitamin D 25.0 %
  • Vitamin E 1.6 %
  • Calcium 30.7 %
  • Copper 6.2 %
  • Folate 5.6 %
  • Iron 6.0 %
  • Magnesium 8.6 %
  • Manganese 9.0 %
  • Niacin 3.2 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 2.4 %
  • Riboflavin 31.9 %
  • Selenium 1.9 %
  • Thiamin 3.5 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Banana Whey Smoothie

View the full Frozen Banana Whey Smoothie Recipe & Instructions
Submitted by: MACKAFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Banana Whey Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of Vitamin World - Vanilla Whey Protein (powder only), (1 serving)

70 calories of 8th Continent Fat Free Soy Milk-vanilla, (1 cup)


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