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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 258.0
  • Total Fat 15.5 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 227.2 mg
  • Sodium 733.6 mg
  • Potassium 84.2 mg
  • Total Carbohydrate 21.1 g
  • Dietary Fiber 1.1 g
  • Sugars 3.1 g
  • Protein 13.2 g
  • Vitamin A 26.7 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 3.6 %
  • Vitamin C 4.7 %
  • Vitamin D 5.3 %
  • Vitamin E 4.0 %
  • Calcium 12.5 %
  • Copper 0.4 %
  • Folate 4.6 %
  • Iron 4.9 %
  • Magnesium 1.8 %
  • Manganese 0.7 %
  • Niacin 0.2 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 10.4 %
  • Riboflavin 15.7 %
  • Selenium 19.6 %
  • Thiamin 2.1 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Egg Tortilla

View the full Salsa Egg Tortilla Recipe & Instructions
Submitted by: STINASTEW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Egg Tortilla

110 calories of Mission Flour Tortilla - Small, Fajita, (1 serving)

91 calories of Scrambled Egg, (1 large)

50 calories of Kroger finely shredded, Nacho & Taco Cheese, .25 cup, (0.50 serving)

15 calories of Brummel & Brown Spread with Yogurt, (0.33 tbsp)

10 calories of Gourmet Style Mild Salsa (1Tbsp=1serv), (1 serving)

3 calories of Baby Spinach, (0.25 cup)


No nutrition or calorie comments found.