View the full Metabolic Dinner Salad Recipe & Instructions
Submitted by: NP8840

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Metabolic Dinner Salad

70 calories of Annie's Naturals Organic Buttermilk Dressing, 2 Tbsp, (2 tbsp)

61 calories of Ham, regular (11% fat), (0.25 cup, diced)

27 calories of Black Olives, (4 jumbo)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

18 calories of Radish, Fresh, (4 oz)

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Onions, raw, (3 tbsp chopped)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

7 calories of Spinach, fresh, (1 cup)

4 calories of Garlic, (1 clove)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Cilantro, raw, (1 tbsp)

No nutrition or calorie comments found.