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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 364.0
  • Total Fat 28.7 g
  • Saturated Fat 18.7 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 7.8 g
  • Cholesterol 75.0 mg
  • Sodium 1,400.0 mg
  • Potassium 296.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.2 g
  • Sugars 1.0 g
  • Protein 21.6 g
  • Vitamin A 18.3 %
  • Vitamin B-12 20.3 %
  • Vitamin B-6 8.3 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 52.8 %
  • Copper 2.0 %
  • Folate 9.0 %
  • Iron 1.7 %
  • Magnesium 6.8 %
  • Manganese 0.5 %
  • Niacin 6.1 %
  • Pantothenic Acid 17.3 %
  • Phosphorus 38.7 %
  • Riboflavin 22.5 %
  • Selenium 20.7 %
  • Thiamin 1.9 %
  • Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue cheese rasberry salad

View the full Blue cheese rasberry salad Recipe & Instructions
Submitted by: DBUZZ123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue cheese rasberry salad

353 calories of Blue Cheese, (100 grams)

8 calories of Balsamic Vinegar, (1 tbsp)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

0 calories of Nussli salad, (1 serving)

0 calories of nuts, (1 serving)

0 calories of any salad dressing you like, (1 serving)

0 calories of Rasberries, (1 serving)


No nutrition or calorie comments found.