Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 261.6
  Total Fat 11.6 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.1 g
  Cholesterol 51.2 mg
  Sodium 202.3 mg
  Potassium 101.3 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 1.6 g
      Sugars 17.9 g
  Protein 5.2 g
  Vitamin A 10.5 %
  Vitamin B-12 1.2 %
  Vitamin B-6 1.5 %
  Vitamin C 6.7 %
  Vitamin D 1.2 %
  Vitamin E 3.9 %
  Calcium 10.3 %
  Copper 3.5 %
  Folate 3.8 %
  Iron 3.0 %
  Magnesium 3.6 %
  Manganese 14.3 %
  Niacin 2.0 %
  Pantothenic Acid     1.2 %
  Phosphorus     7.0 %
  Riboflavin 6.2 %
  Selenium 8.4 %
  Thiamin 2.4 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Raspberry-Mousse Almond Crumb Cake

View the full Fresh Raspberry-Mousse Almond Crumb Cake Recipe & Instructions
Submitted by: FITNESSMAGAZINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Raspberry-Mousse Almond Crumb Cake

64 calories of Butter, unsalted, (0.63 tbsp)

59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)

37 calories of Jams, preserves, jelly, (0.66 tbsp)

35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.13 serving)

13 calories of Almonds, (0.08 oz (24 whole kernels))

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Raspberries, (0.09 cup)

2 calories of Vanilla Extract, (0.16 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Almond Extract, (0.06 tsp)


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