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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.8
  Total Fat 9.4 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 23.1 mg
  Sodium 480.4 mg
  Potassium 107.9 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 1.3 g
      Sugars 2.6 g
  Protein 5.7 g
  Vitamin A 39.3 %
  Vitamin B-12 1.0 %
  Vitamin B-6 2.0 %
  Vitamin C 18.1 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 13.0 %
  Copper 0.6 %
  Folate 2.5 %
  Iron 3.6 %
  Magnesium 1.6 %
  Manganese 2.2 %
  Niacin 1.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     7.6 %
  Riboflavin 2.1 %
  Selenium 2.0 %
  Thiamin 1.2 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tortellini, Broccoli, Cauliflower Salad

View the full Tortellini, Broccoli, Cauliflower Salad Recipe & Instructions
Submitted by: BESTSUSIEYET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortellini, Broccoli, Cauliflower Salad

75 calories of Michelina's Cheese Tortellini, (1.33 oz)

51 calories of Kraft Light Done Right Ranch Salad Dressing, (1.33 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

6 calories of Carrots, raw, (0.11 cup, chopped)

3 calories of Broccoli, fresh, (0.11 cup, chopped)

0 calories of 2 tsp Italian Seasoning, (0.04 serving)


Nutrition & Calorie Comments  

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