Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 114.5
  Total Fat 3.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 147.3 mg
  Potassium 55.0 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 5.0 g
      Sugars 1.7 g
  Protein 3.8 g
  Vitamin A 37.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 7.4 %
  Copper 4.9 %
  Folate 0.2 %
  Iron 5.7 %
  Magnesium 3.3 %
  Manganese 5.2 %
  Niacin 3.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     4.4 %
  Riboflavin 2.6 %
  Selenium 0.5 %
  Thiamin 3.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Pumpkin Cake

View the full Coconut Pumpkin Cake Recipe & Instructions
Submitted by: LENNIEJANE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Pumpkin Cake

36 calories of Organic All-Purpose White Flour, (0.09 cup)

30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)

30 calories of Peanut Butter & Co White Chocolate Wonderful, (0.33 tbsp)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of 100% Libby pure pumpkin, (0.06 cup)

5 calories of Cary's Sugar Free Maple Syrup, (0.04 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)


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