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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 394.4
  • Total Fat 11.0 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 69.7 mg
  • Sodium 219.5 mg
  • Potassium 289.2 mg
  • Total Carbohydrate 31.8 g
  • Dietary Fiber 3.3 g
  • Sugars 16.5 g
  • Protein 53.9 g
  • Vitamin A 3.8 %
  • Vitamin B-12 18.8 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 11.3 %
  • Vitamin E 2.5 %
  • Calcium 20.8 %
  • Copper 0.0 %
  • Folate 2.3 %
  • Iron 7.0 %
  • Magnesium 3.8 %
  • Manganese 0.0 %
  • Niacin 5.5 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.5 %
  • Selenium 3.0 %
  • Thiamin 0.0 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter, Oat, & Chocolate Protein Drink

View the full Peanut Butter, Oat, & Chocolate Protein Drink Recipe & Instructions
Submitted by: TONYA46
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter, Oat, & Chocolate Protein Drink

146 calories of Body Fortress Super Advanced Whey Protein Powder - Cookies & Cream - 2 scoops, (46 gram(s))

85 calories of Naturally More Pnut Btr, Omega 3 w/flax seed (1 serving = 2tbsp/32 g), (1 tbsp)

80 calories of Yogurt, OIKOS Greek Yogurt, Vanilla, 4 oz. container, (1 serving)

38 calories of Rollin Oats (1 serving = 1/2 dry - 1 cup cooked), (0.25 cup)

27 calories of Goya coconut water w/pulp (1 serving = 8.8 fl ozs/260ml), (3 oz)

19 calories of SO Delicious Coconut Milk, unsweetened-dairy free (1 serving = 1 cup/8ozs), (3 oz)


No nutrition or calorie comments found.