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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.8
  • Total Fat 7.4 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 69.3 mg
  • Sodium 288.6 mg
  • Potassium 1,219.1 mg
  • Total Carbohydrate 29.9 g
  • Dietary Fiber 4.3 g
  • Sugars 4.3 g
  • Protein 26.4 g
  • Vitamin A 122.5 %
  • Vitamin B-12 35.9 %
  • Vitamin B-6 32.0 %
  • Vitamin C 46.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 4.2 %
  • Copper 15.3 %
  • Folate 10.8 %
  • Iron 20.0 %
  • Magnesium 14.7 %
  • Manganese 14.4 %
  • Niacin 25.6 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 28.2 %
  • Riboflavin 17.1 %
  • Selenium 36.6 %
  • Thiamin 15.9 %
  • Zinc 36.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Pressure Cooker Beef Stew

View the full Quick Pressure Cooker Beef Stew Recipe & Instructions
Submitted by: MYSHELLE10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Pressure Cooker Beef Stew

153 calories of Beef, top sirloin, (2.67 oz)

82 calories of Red Potato, (116.67 grams)

29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)

21 calories of Carrots, raw, (0.83 medium)

10 calories of Onions, raw, (0.17 cup, chopped)


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