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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 226.6
  • Total Fat 4.2 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.3 mg
  • Potassium 22.1 mg
  • Total Carbohydrate 37.5 g
  • Dietary Fiber 0.7 g
  • Sugars 20.5 g
  • Protein 9.4 g
  • Vitamin A 10.1 %
  • Vitamin B-12 15.1 %
  • Vitamin B-6 4.0 %
  • Vitamin C 2.0 %
  • Vitamin D 25.2 %
  • Vitamin E 0.0 %
  • Calcium 36.7 %
  • Copper 0.3 %
  • Folate 0.0 %
  • Iron 2.5 %
  • Magnesium 6.3 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 20.2 %
  • Riboflavin 25.3 %
  • Selenium 0.0 %
  • Thiamin 6.1 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat S'Mores Pudding

View the full Lowfat S'Mores Pudding Recipe & Instructions
Submitted by: AJUDY1963

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat S'Mores Pudding

80 calories of Carnation Instant Nonfat Dry Milk, (0.33 cup)

50 calories of graham cracker, lowfat honey (Honey Maid), 2 sheets, (0.42 serving)

42 calories of Cool Whip Lite, (2.08 serving)

23 calories of Nestle Semi Sweet Chocolate Chip Morsels, (0.33 tbsp)

15 calories of pudding, chocolate sugar free instant , (0.33 serving)

12 calories of Walmart Great Value Sugar Free Vanilla Pudding Mix, (0.33 serving)

4 calories of Jet Puff Marshmallow, (0.17 serving)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.