Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 412.5
  Total Fat 21.5 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 46.2 mg
  Sodium 745.5 mg
  Potassium 67.4 mg
  Total Carbohydrate 39.1 g
      Dietary Fiber 2.6 g
      Sugars 5.2 g
  Protein 17.5 g
  Vitamin A 3.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 23.3 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 18.6 %
  Copper 1.2 %
  Folate 1.6 %
  Iron 10.8 %
  Magnesium 0.9 %
  Manganese 2.3 %
  Niacin 10.6 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.8 %
  Riboflavin 10.5 %
  Selenium 0.2 %
  Thiamin 16.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paul's Philly Cheese Steak Sandwich

View the full Paul's Philly Cheese Steak Sandwich Recipe & Instructions
Submitted by: FLUFFYDADDY67

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paul's Philly Cheese Steak Sandwich

190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving)

120 calories of Steak-umm Sliced Steaks, (1 serving)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

40 calories of Subway Processed Pepperjack Cheese (2 triangles), (1 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


Nutrition & Calorie Comments  

Skip the mayo, add some garlic powder while cooking and some hot peppers, then use lower fat cheese and I think the calories might be more manageable, but very good still Submitted by:
KELLYAM42
(10/10/10)
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Sounds great have always like Steak-ummm but would be too scared of the calories involved Submitted by:
BRAN74
(9/9/08)
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