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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 268.0
  • Total Fat 14.3 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 178.3 mg
  • Sodium 678.9 mg
  • Potassium 304.1 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 0.8 g
  • Sugars 1.8 g
  • Protein 24.9 g
  • Vitamin A 6.6 %
  • Vitamin B-12 45.6 %
  • Vitamin B-6 17.3 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 9.9 %
  • Calcium 3.7 %
  • Copper 3.9 %
  • Folate 5.8 %
  • Iron 11.6 %
  • Magnesium 7.4 %
  • Manganese 4.7 %
  • Niacin 52.9 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 21.5 %
  • Riboflavin 14.5 %
  • Selenium 105.7 %
  • Thiamin 3.9 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Fish Salad

View the full Tuna Fish Salad Recipe & Instructions
Submitted by: PAPERIRIS5
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish Salad

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

53 calories of Hard Boiled Egg, (0.25 cup, chopped)

19 calories of Pickle Relish, (0.06 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)


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