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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		90.7

Total Fat		2.0 g

	Saturated Fat	0.5 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	0.7 g

Cholesterol		61.7 mg

Sodium		450.2 mg

Potassium		48.5 mg

Total Carbohydrate		13.8 g

	Dietary Fiber	1.3 g

	Sugars	1.0 g

Protein		4.8 g


Vitamin A	17.0 %

Vitamin B-12	2.7 %

Vitamin B-6	1.6 %

Vitamin C	1.6 %

Vitamin D	3.3 %

Vitamin E	0.0 %

Calcium	1.4 %

Copper	0.1 %

Folate	2.0 %

Iron	3.4 %

Magnesium	0.0 %

Manganese	0.4 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	3.4 %

Riboflavin	3.4 %

Selenium	0.1 %

Thiamin	0.1 %

Zinc	1.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Fried Rice

View the full Brown Fried Rice Recipe & Instructions
Submitted by: LENNIEJANE

TAGS: Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Fried Rice

50 calories of Succes Boil in Bag Whole Grain Brown Rice- serving size 1/2 cup (43g dry) 1 cup cooked, (0.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Del Monte Mixed Vegetable (Canned), (0.17 cup)

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.17 tsp)

No nutrition or calorie comments found.