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Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.8
  • Total Fat 3.4 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 18.6 mg
  • Sodium 171.2 mg
  • Potassium 27.7 mg
  • Total Carbohydrate 19.9 g
  • Dietary Fiber 2.5 g
  • Sugars 5.2 g
  • Protein 3.0 g
  • Vitamin A 3.7 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.2 %
  • Vitamin D 1.7 %
  • Vitamin E 1.7 %
  • Calcium 5.7 %
  • Copper 0.0 %
  • Folate 0.4 %
  • Iron 6.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.5 %
  • Riboflavin 1.0 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar))


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar))

58 calories of Bob's Red Mill Cornbread Mix (whole package), (0.03 serving)

20 calories of Kroger brand Organic Salted Butter sticks, (0.20 tbsp)

9 calories of Stonyfield Farm 2% Milk, (0.07 cup)

8 calories of Bob's Red Mill Hemp Protein Powder, (0.33 tbsp)

6 calories of Organic Raw Honey by Y.S. Organic Bee Farms, (0.10 tbsp)

5 calories of Egg-Land's Best Organic Large Brown Eggs, (0.07 serving)

4 calories of *benefiber, (0.50 tsp)

4 calories of Blueberries - Cascadian Farm Organic frozen 1 pack=2 cups, (0.05 cup)

0 calories of Trader Darwin's Stevia Extract, (0.03 tsp)


No nutrition or calorie comments found.