Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 362.1
  Total Fat 3.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 136.9 mg
  Sodium 388.6 mg
  Potassium 676.2 mg
  Total Carbohydrate 25.5 g
      Dietary Fiber 1.1 g
      Sugars 0.1 g
  Protein 55.6 g
  Vitamin A 9.6 %
  Vitamin B-12 14.9 %
  Vitamin B-6 67.7 %
  Vitamin C 7.2 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 5.2 %
  Copper 7.2 %
  Folate 3.3 %
  Iron 14.2 %
  Magnesium 19.3 %
  Manganese 7.6 %
  Niacin 133.4 %
  Pantothenic Acid     20.4 %
  Phosphorus     48.6 %
  Riboflavin 14.5 %
  Selenium 71.1 %
  Thiamin 12.1 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Honey Mustard Chicken

View the full Baked Honey Mustard Chicken Recipe & Instructions
Submitted by: DLMATZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Honey Mustard Chicken

286 calories of Chicken Breast (cooked), no skin, (1 breast, bone and skin removed)

82 calories of Honey, (0.08 cup)

13 calories of Yellow Mustard, (0.08 cup)

2 calories of Paprika, (0.33 tsp)

1 calories of Basil, (0.17 tsp)

0 calories of Parsley, dried, (0.33 tsp)


Nutrition & Calorie Comments  

This was fantastic! My only complaint is that the serving size is not specified. Chicken breast sizes vary widely, and I eat a much smaller portion than this calorie count would indicate. I made it with agave nectar instead of honey. It was definitely a hit! Submitted by:
RHENRIE
(4/23/09)
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Great flavor! Definitely going to make this again. I used above with 6 breast halves so it reduced the sauce (to save on calories) and it was still good! Paprika bottle said "heat sensitive, only add just before serving" so I skipped that ingredient all together. Great recipe! Submitted by:
MAINEROCKS
(11/10/08)
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I made this tonight and it's delicious! I cut each of the 3 chick breasts in half since my calorie budget was small. Hubby likes it, too. Pan clean-up was a bit of work, but easy prep and worth it. Served with bulgur wheat & a salad. I'll make it again! Submitted by:
MIFFLIN
(12/20/07)
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