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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.7
  Total Fat 2.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.0 mg
  Sodium 205.0 mg
  Potassium 124.6 mg
  Total Carbohydrate 30.7 g
      Dietary Fiber 0.7 g
      Sugars 17.1 g
  Protein 2.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 2.0 %
  Copper 3.0 %
  Folate 7.2 %
  Iron 6.4 %
  Magnesium 5.2 %
  Manganese 14.3 %
  Niacin 5.0 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.0 %
  Riboflavin 4.8 %
  Selenium 9.5 %
  Thiamin 8.5 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gingerbread Muffins - Low Fat

View the full Gingerbread Muffins - Low Fat Recipe & Instructions
Submitted by: SLCOLMAN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingerbread Muffins - Low Fat

59 calories of Flour, white, (0.13 cup)

30 calories of Granulated Sugar, (0.04 cup)

21 calories of Canola Oil, (0.17 tbsp)

19 calories of Molasses, (0.02 cup)

16 calories of Granulated Sugar, (1 tsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Egg white, large, (0.17 serving)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

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