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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.4
  Total Fat 6.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 70.0 mg
  Potassium 322.8 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 2.7 g
      Sugars 6.5 g
  Protein 5.5 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.0 %
  Vitamin C 80.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.9 %
  Copper 2.0 %
  Folate 12.5 %
  Iron 3.1 %
  Magnesium 3.3 %
  Manganese 6.0 %
  Niacin 2.4 %
  Pantothenic Acid     5.6 %
  Phosphorus     3.9 %
  Riboflavin 2.4 %
  Selenium 0.7 %
  Thiamin 2.7 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cauliflower-pineapple salad with crabsticks

View the full Cauliflower-pineapple salad with crabsticks Recipe & Instructions
Submitted by: MIKAEELA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower-pineapple salad with crabsticks

45 calories of Krabipulgad, Vici, (40 gram(s))

35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)

26 calories of Salvesti mädarõikamaitseline majonees, (12.50 gram(s))

22 calories of Cauliflower, raw, (87.50 grams)

19 calories of Hapukoor 10%, (16.25 gram(s))

11 calories of Flaxseed oil, (1.25 grams)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.