SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 249.6
  • Total Fat 11.3 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 88.8 mg
  • Sodium 188.6 mg
  • Potassium 225.1 mg
  • Total Carbohydrate 29.9 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 37.4 g
  • Vitamin A 11.4 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 2.2 %
  • Vitamin C 8.3 %
  • Vitamin D 3.3 %
  • Vitamin E 1.9 %
  • Calcium 15.2 %
  • Copper 1.5 %
  • Folate 3.8 %
  • Iron 3.8 %
  • Magnesium 1.1 %
  • Manganese 4.4 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 6.0 %
  • Riboflavin 6.5 %
  • Selenium 3.0 %
  • Thiamin 1.9 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary's Yogurt Cheese Cake

View the full Rosemary's Yogurt Cheese Cake Recipe & Instructions
Submitted by: YOSHIKO62

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary's Yogurt Cheese Cake

65 calories of Butter, unsalted, (0.04 cup)

59 calories of Mountain High Lowfat All Natural Yogurt - Vanilla, (0.33 cup)

46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)

35 calories of Wilderness Lite Cherry Pie Filling or Topping, (0.29 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

10 calories of Cornstarch, (0.02 cup)

7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Stevia Extract In The Raw, (2 tsp)


No nutrition or calorie comments found.