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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 292.5
  Total Fat 6.5 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.8 g
  Cholesterol 57.5 mg
  Sodium 1,375.6 mg
  Potassium 236.2 mg
  Total Carbohydrate 36.2 g
      Dietary Fiber 1.7 g
      Sugars 2.5 g
  Protein 20.7 g
  Vitamin A 0.2 %
  Vitamin B-12 14.1 %
  Vitamin B-6 16.3 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 2.2 %
  Copper 6.5 %
  Folate 12.6 %
  Iron 12.6 %
  Magnesium 6.2 %
  Manganese 19.3 %
  Niacin 12.4 %
  Pantothenic Acid     9.7 %
  Phosphorus     18.7 %
  Riboflavin 12.4 %
  Selenium 44.5 %
  Thiamin 13.1 %
  Zinc 15.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey a la king

View the full Turkey a la king Recipe & Instructions
Submitted by: MALELDIL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey a la king

103 calories of White Rice, long grain, cooked, (0.50 cup)

88 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.63 cup)

65 calories of Turkey (dark meat), (35 grams)

37 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.25 ounce(s))


No nutrition or calorie comments found.