SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 363.9
  • Total Fat 33.1 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 10.4 g
  • Monounsaturated Fat 18.4 g
  • Cholesterol 0.0 mg
  • Sodium 306.1 mg
  • Potassium 117.3 mg
  • Total Carbohydrate 14.2 g
  • Dietary Fiber 4.3 g
  • Sugars 3.3 g
  • Protein 4.9 g
  • Vitamin A 19.9 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 8.0 %
  • Vitamin C 55.3 %
  • Vitamin D 1.7 %
  • Vitamin E 31.3 %
  • Calcium 9.6 %
  • Copper 13.5 %
  • Folate 3.6 %
  • Iron 8.6 %
  • Magnesium 9.2 %
  • Manganese 13.5 %
  • Niacin 5.0 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 7.6 %
  • Riboflavin 4.9 %
  • Selenium 2.1 %
  • Thiamin 6.5 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Snow Pea Salad

View the full Snow Pea Salad Recipe & Instructions
Submitted by: PCREIGHTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Snow Pea Salad

251 calories of Canola Oil, (0.13 cup)

53 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.33 oz)

10 calories of Snow Peas, fresh, (0.38 cup)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of balsamic vinegar, (0.38 tablespoon)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Lemon Juice, (0.19 fl oz)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.