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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 60.8
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 4.8 mg
  Potassium 251.2 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 2.9 g
      Sugars 0.0 g
  Protein 1.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.3 %
  Vitamin C 17.1 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.2 %
  Copper 4.8 %
  Folate 7.6 %
  Iron 2.0 %
  Magnesium 4.0 %
  Manganese 11.0 %
  Niacin 1.2 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.3 %
  Riboflavin 1.9 %
  Selenium 1.4 %
  Thiamin 4.5 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mixed Vegetable Soup

View the full Mixed Vegetable Soup Recipe & Instructions
Submitted by: MITCH1964

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Vegetable Soup

61 calories of Onions, raw, (1 cup, chopped)


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